Lots of hype on how coaches can use the models of appreciative coaching and the principles of positivity. I went to the website tonight and took a short quiz on my positivity ratio. I have some work to do! Create awareness, practice mindfulness, focus on gratitude, pursue dreams, etc. I love that I get to explore and discover these things as part of my work!
The quote at the beginning of her book sums it up quite well:
One's own self is well hidden from one's own self: Of all mines of treasure, one's own is the last to be dug up - Friedrich Nietzsche